70% Of Women D*e From Lack Of Sex
The other day, I stumbled upon an article titled “70% Of Women Die From Lack Of Sex” — a bold, almost shocking claim that felt both empowering and deeply uncomfortable at the same time. The author didn’t hold back, and neither will I.
Let’s get one thing straight right off the bat: the societal narrative around women and sex is broken. I mean, how many of us have been taught, directly or indirectly, that prioritizing our pleasure is selfish, shameful, or somehow “extra”? Reading that article felt like someone took a flashlight to the corners of our lives that we conveniently ignore.
It hit hard because, if I’m being honest, I’ve been there. As women, so many of us settle into routines that quietly suffocate our desires — whether it’s the relationship we stop prioritizing, the body we stop listening to, or the toxic cultural conditioning that whispers we’re “too much” for even wanting more.
Sex Isn’t Just Physical — It’s Survival
The science in the article floored me. It wasn’t just about pleasure — it was about survival. From oxytocin to serotonin, the chemical cascade released during sex is literally life-changing. These aren’t just hormones — they’re the key to looking younger, feeling better, and, let’s face it, living longer.
What really shook me was the data about how sexually inactive women are at a 46% higher risk of premature death, even when factors like mental health are accounted for. The part about orgasms slowing cellular aging? Mind-blowing. It made me wonder how many of us unknowingly rob ourselves of vitality simply because we’re too busy, too shy, or too ashamed to claim what we need.
Why Aren’t We Talking About This?
Why is it that conversations about women’s sexual health often feel like taboo territory, while men have normalized it? Viagra ads dominate TV screens, but where’s the mainstream conversation about women and sexual dysfunction?
The article pointed out something we can’t ignore: 43% of women experience some form of sexual dysfunction, yet the vast majority suffer in silence. Why? Because we’ve been conditioned to downplay our needs. Society would rather have us stay silent and “respectable” than embrace our own bodies unapologetically.
A Mirror to Our Priorities
Here’s where it gets uncomfortably real: how many of us are guilty of saying, “I don’t have time for sex”? The article drove home a brutal point: we do have the time, but we’re spending it scrolling Instagram or binge-watching Netflix.
It’s not just about sex — it’s about prioritizing connection, intimacy, and, most importantly, ourselves. For single women, this doesn’t mean finding the nearest Tinder match (unless that’s your vibe). It’s about understanding that your body doesn’t care about your relationship status — it craves pleasure and intimacy, even if it’s through self-love or safe, casual relationships.
The Uncomfortable Truth About Monogamous Relationships
For those in long-term relationships, this conversation gets even heavier. The data was clear: couples who don’t have regular sex are nearly 90% more likely to divorce. This isn’t just about passion fizzling out; it’s about a lack of intimacy that erodes the very foundation of a partnership.
As someone in a relationship, this part struck a nerve. It’s so easy to slip into routines where sex becomes an afterthought. But neglecting that aspect of a relationship doesn’t just starve the connection — it starves the individuals in it.
What I’m Taking Away From This
That article didn’t just give me a new perspective — it gave me a wake-up call. Here’s what I’m taking to heart:
- Pleasure Isn’t Optional
We need to stop treating our own needs like luxuries. Whether it’s self-pleasure, partner intimacy, or simply having these conversations without shame, it’s time to own our desires unapologetically. - It’s Okay to Ask for More
Whether you’re single, in a relationship, or somewhere in between, communicating your needs is not selfish — it’s survival. - Self-Care Means Sexual Health
We spend so much energy on fitness, skincare, and mental health, but neglect sexual wellness. It’s time to change that narrative.
Reading that article felt like looking in the mirror and seeing not just myself, but every woman who’s been made to feel small for wanting more. If there’s one thing I’ve learned, it’s this: our pleasure isn’t just about happiness — it’s about living fully.
What about you? When was the last time you prioritized your own needs without guilt? Let’s start the conversation society has been too afraid to have.