How Being Man Enough Keeps Us Silent
Photo by cho hahaa on Unsplash You know what messed me up? That time in third grade when I fell during recess, scraped my knee badly, and started crying. Instead of comfort, I got “man up” from the teacher. I’m…
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Your Time Is Now
A Love Note from My Heart to Yours Photo by Toa Heftiba on Unsplash Last night, she was playing with my phone’s timer app, setting random countdowns for fun. “What are you doing?” I asked. “Proving a point,” she smiled, looking…
How Social Media Is Quietly Destroying Your Mental Health And Family Relationships
Let’s face it — social media is addictive. We wake up, check our phones, scroll through endless feeds, and before we know it, hours have passed. But while it’s easy to get caught up in the latest post or viral video,…
A Man In His 60S Reveals His Secrets To Stop Aging It S Not What You Think
Photo by Victor Freitas on Unsplash Aging is inevitable, but for some people, it seems like they’ve unlocked the secret to aging gracefully. When I met John, a man in his early 60s, I couldn’t help but notice how youthful,…
What Are The Benefits Of Eating Peanuts Every Day
What are the benefits of eating peanuts every day? Photo by Peter F on Unsplash Eating peanuts every day can offer several health benefits: Rich in Nutrients: Peanuts are packed with essential nutrients like protein, healthy fats, fiber, vitamins (like B…
How To Support Your Partner When He Won’t Show His Emotions
How to Support Your Partner When He Won’t Show His Emotions Photo by Priscilla Du Preez on Unsplash Three years into our relationship, and sometimes I still feel like I’m trying to solve a puzzle without all the pieces. You know…
When Pretending Gets Too Heavy
Photo by Bekah Russom on Unsplash I caught myself in a lie today. Not the kind that hurts others — the kind that hurts yourself. Standing in a crowded room, laughing at jokes that weren’t funny, nodding to music I didn’t understand,…
10 Surprising Psychology Facts That Will Change How You View Yourself And Others
Photo by Danylo Suprun on Unsplash Psychology is full of intriguing discoveries about how we think and behave. These insights into human nature often challenge our understanding of ourselves and those around us. Here are 10 eye-opening psychology facts that…
Being Nice To People Changed My Life
Hey! Want to hear something cool? Photo by Bucography on Unsplash I started saying nice things to people. That’s it. And wow — amazing things happened! How This All Started I was at Starbucks, feeling kinda down. The barista looked tired. I said,…
The Psychology Of Why You Keep Attracting Toxic Relationships
Photo by amir maleky on Unsplash Have you ever found yourself in a cycle of toxic relationships, wondering why you can’t seem to break free? You’re not alone. Many people find themselves repeatedly drawn to partners who are emotionally unavailable,…