I don’t know who you are yet, or where you might be right now. But sometimes, when life slows down, my thoughts drift to you, and I find myself wondering about the life we’ll build together. Photo by Scott…
Hey there, fellow overthinkers and worry warriors! ♀️ Photo by Hailey Kean on Unsplash So, picture this: It’s 2 AM, I’m wide awake (shocking, I know), spiraling through my 47th “what if” scenario of the night when I have what…
Photo by Nubelson Fernandes on Unsplash Sometimes, it’s the smallest changes that can make the biggest difference. Here are ten simple habits that helped me sharpen my mind in just a few weeks — proof that a little intentionality can go a…
Photo by Latifah Listia on Unsplash Marketing campaigns are like the velvet ropes at an exclusive club — glamorous, enticing, and seemingly irresistible. But behind the glitz and glamour lies a complex web of psychological tactics designed to lure us in and…
Photo by pure julia on Unsplash There’s no denying that dating has changed drastically in the last couple of decades. The way people connect, communicate, and commit to each other is a far cry from what it used to be.…
Photo by Ani Kolleshi on Unsplash While green tea and coffee offer numerous health benefits, there are circumstances where reducing or avoiding their consumption might be advisable. Below are some key reasons why: 1. Caffeine Sensitivity Both beverages contain caffeine,…
Hey there! Yes, I’m that guy — the one your friends call “a real catch,” but you’re “just not ready for right now.” Let me share something from the other side of those ignored texts and friendly rejections. Photo by Georgi…
A wake-up call for everyone who thinks they’ve got people figured out Ever written someone off because of their Instagram bio? Or decided a person’s whole life story based on their Starbucks order? Let’s talk about how we’re all…
Photo by Matheus Ferrero on Unsplash You ever look around and think, “Wow, friendships really aren’t what they used to be”? Because lately, that’s been my vibe. I don’t know if it’s the age I’m at, or if people just…
Photo by Gordon Cowie on Unsplash When I started my fat loss journey, I wasn’t looking for a quick fix or a crash diet. I wanted a sustainable way to drop body fat without feeling like I had to give…